Runners world has a really good 50 mile training plan, imo.<br><br><a href="http://www.runnersworld.com/article/0,7120,s6-238-244--7556-0,00.html" target="_blank">Link here</a>
50Mile to 100K Training?
Any suggestions for the 50M or 100K training? Where to look for training schedules?<br><br>
Newbie Ultra as of Nov. 07<br><br>
Musher
Newbie Ultra as of Nov. 07<br><br>
Musher
1 - 3 of 11 Posts
i do not do back to back long runs any more. I do whatever my coach tells me to do <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"> I work on Saturdays, starting very early in the morning, so i cannot really do them with my schedule. I do not think they are necessary every week. But i did follow the RW plan for my first couple 50's and thought i did pretty well.
<a href="http://www.runnersworld.com/article/0,7120,s6-238-244--7556-0,00.html" target="_blank">http://www.runnersworld.com/article/...7556-0,00.html</a><br><br>
there is the link for runners world, just worked for me, i will update the other link in the beginning of the post.
there is the link for runners world, just worked for me, i will update the other link in the beginning of the post.
1 - 3 of 11 Posts
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