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5/31/11 Post holiday Fitness.

832 Views 20 Replies 11 Participants Last post by  runningINnyc
<p>6.1M on the TM yesterday gave me the highest monthly total I've had in 6 months - coming in at 95.5 miles.  Jeesh.  Between tooth issues, break-in issues, storm damage issues, and general wear-and-tear breaks before/after half marathons and such, I have not hit a 100 mile-month since October.  Grr.  Must work on that!</p>
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<p>Tonight will be another 5 or so on the TM. </p>
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<p>Hello hello.  Thanks for the good wishes this weekend.  I wish they'd helped.  <span id="user_yui_3_3_0_8_130684969353415"><img alt="smile.gif" id="user_yui_3_3_0_8_130684969353414" src="http://files.kickrunners.com/smilies/smile.gif" style="width:16px;height:16px;"></span>  Ridiculously long-winded race report in my blog, but suffice it to say it wasn't my day.  Oh well, onto the next race.  My first tri of the season is June 18.  That one should be way more fun!</p>
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<p>Congrats to <strong>KP</strong>, <strong>Solar</strong>, <strong>Crane</strong>, and <strong>Clare</strong>!  (Please tell me I didn't miss anyone.)  I chatted with <strong>NCRG</strong> after we were both done Sunday, and while I know she's not happy with her race either, I'm still going to congratulate her anyway for getting out there and battling heat and stomach issues.  Yay Shannon!</p>
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<p>Cool story, <strong>Bob</strong>! </p>
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<p>My brother just told me that our cousin tried to save someone's life this weekend.  My cousin J found a runner on the side of the road in Florida, called 911, and did chest compressions until help arrived.  They weren't able to revive him.  I think he was already gone by the time J saw him.</p>
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<p>Be careful out there, folks.</p>
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