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<p>This is the 40x40 thread for those who run at least 40 miles per week and are over 40. This is a great motivational thread and free passes are given out generously. If you do run a race and post a RR, I'll try to link it in here.</p>
<p><br><span style="color:rgb(178,34,34);"><span style="text-decoration:underline;"><b><span>40x40 for the week:</span></b></span></span></p>
<div style="text-align:left;"><strong>Dove</strong> - 51.2 m. - Includes a 26.2 (Skagit Flats Marathon)!!!</div>
<div style="text-align:left;"><strong>Econo</strong> - 49.3 M. - 7 days running and a 15 mile LR.</div>
<div style="text-align:left;"><strong>OrangeMat</strong> - 42.35 m. - 7 days running including a 13.25 mile LR.</div>
<div style="text-align:left;"><strong>Paul</strong> - Ran <a href="http://www.kickrunners.com/forum/thread/70121/chicago-half-marathon">Chicago Half Marathon</a></div>
<div style="text-align:left;"><strong>Peter</strong> - 40.25 m. - Awesome. 3 runs is all Peter needs to break 40. LR over 20 miles!</div>
<div style="text-align:left;"><strong>Plugging Along</strong> - 46.6 m. - 20 mile pr, 5k season pr!!!</div>
<div style="text-align:left;"><strong>Rassmussenmp -</strong> 75.5 m. - Includes long runs of 15 & 20 miles.</div>
<p> </p>
<div style="text-align:left;"><span style="color:rgb(178,34,34);"><b><span><span style="text-decoration:underline;">FREE PASSES:</span></span></b></span></div>
<p><strong>Dennis</strong> - 35 m. - Backed off due to some knee discomfort.</p>
<p><b>Ripvanracer -</b> On the Disabled List.</p>
<p><br><span style="color:rgb(0,0,205);"><span><span style="text-decoration:underline;"><b>Waiting Update:</b></span></span></span></p>
<p><br><span style="color:rgb(178,34,34);"><span style="text-decoration:underline;"><b><span>40x40 for the week:</span></b></span></span></p>
<div style="text-align:left;"><strong>Dove</strong> - 51.2 m. - Includes a 26.2 (Skagit Flats Marathon)!!!</div>
<div style="text-align:left;"><strong>Econo</strong> - 49.3 M. - 7 days running and a 15 mile LR.</div>
<div style="text-align:left;"><strong>OrangeMat</strong> - 42.35 m. - 7 days running including a 13.25 mile LR.</div>
<div style="text-align:left;"><strong>Paul</strong> - Ran <a href="http://www.kickrunners.com/forum/thread/70121/chicago-half-marathon">Chicago Half Marathon</a></div>
<div style="text-align:left;"><strong>Peter</strong> - 40.25 m. - Awesome. 3 runs is all Peter needs to break 40. LR over 20 miles!</div>
<div style="text-align:left;"><strong>Plugging Along</strong> - 46.6 m. - 20 mile pr, 5k season pr!!!</div>
<div style="text-align:left;"><strong>Rassmussenmp -</strong> 75.5 m. - Includes long runs of 15 & 20 miles.</div>
<p> </p>
<div style="text-align:left;"><span style="color:rgb(178,34,34);"><b><span><span style="text-decoration:underline;">FREE PASSES:</span></span></b></span></div>
<p><strong>Dennis</strong> - 35 m. - Backed off due to some knee discomfort.</p>
<p><b>Ripvanracer -</b> On the Disabled List.</p>
<p><br><span style="color:rgb(0,0,205);"><span><span style="text-decoration:underline;"><b>Waiting Update:</b></span></span></span></p>