[Dennis]

<p id="user_yui_3_3_0_6_1300664221212165">This is the 40x40 thread. To qualify: Be at least 40 years old and run 40 miles per week. This is a great motivational thread and free passes are given out generously. If you do run a race and post a RR, I'll try to link it in here.</p>
<p id="user_yui_3_3_0_6_1300664221212168"><br><span id="user_yui_3_3_0_6_1300664221212172" style="color:rgb(178,34,34);"><span id="user_yui_3_3_0_6_1300664221212171" style="text-decoration:underline;"><b id="user_yui_3_3_0_6_1300664221212170"><span id="user_yui_3_3_0_6_1300664221212169">40x40 for the week:</span></b></span></span></p>
<div id="user_yui_3_3_0_6_1300664221212174" style="text-align:left;">
<p id="user_yui_3_3_0_6_1300664221212173"><strong>Dennis</strong> - 40 m. - 12th time this year hitting 40 miles. LR of 10 miles.</p>
<p id="user_yui_3_3_0_6_1300664221212175"><strong>OrangeMat</strong> 40.6 m. - How about a 3-a-day! First time I've seen one of those in a long time.Plus some cross training.</p>
<p id="user_yui_3_3_0_6_1300664221212176"><strong>Paul</strong> - 58.6 m. - A LR of 20.5 miles! Last 20 miler till Boston.</p>
<p id="user_yui_3_3_0_6_1300664221212177"><strong>RipVanRacer</strong> - 62.96 m. - 7 days running.  A 10 mile race ran in a blistering 65:37.</p>
<p id="user_yui_3_3_0_6_1300664221212178"> </p>
</div>
<div id="user_yui_3_3_0_6_1300664221212179" style="text-align:left;"><span style="color:rgb(178,34,34);"><b><span><span style="text-decoration:underline;">RACERS, TAPERS & FREE PASSES:</span></span></b></span></div>
<p id="user_yui_3_3_0_6_1300664221212180"><strong><strong>Peter -</strong></strong> 32.58 m. - Ran the Tobacco Rd Marathon.</p>
<p id="user_yui_3_3_0_6_1300664221212181"> </p>
<p id="user_yui_3_3_0_6_1300664221212182"><span style="color:rgb(178,34,34);"><b><span><span style="text-decoration:underline;">Awaiting Updates:</span></span></b></span></p>
<p id="user_yui_3_3_0_6_1300664221212183"> </p>
<p>How many of us wish we could escape life for a year and run across country?</p>
<p> </p>
<p>

</p>

 

[ripvanracer]

<p>Hi Dennis</p>
<p> </p>
<p>I would rather drive across the country and run wherever I end up that day.</p>
<p>Another 60+ week planned.  May run a low key 5k friday evening april fools day</p>
<p> </p>
<p>sun-9</p>
<p>mon-8.62</p>
<p>tue-9.5</p>
<p>wed-9</p>
<p>thu-9</p>
<p>fri-9.23 (no race)</p>
<p>sat-9</p>
<p> </p>
<p>63.35 total for the week</p>

 

[OrangeMat]

<p>Thanks Dennis. Yeah, the triples are for my relay training. I believe I have two more like that on the schedule, alternating with long more traditional runs. This weekend's supposed to be 16 miles, but considering I have a half marathon in Central Park this weekend, getting those miles in will be a piece of cake. </p>
<p> </p>
<p>Mon...... 7.6 miles</p>
<p>Tue....... 4 miles</p>
<p>Wed..... 6.15 miles</p>
<p>Thu....... 6.37 miles</p>
<p>Fri......... yoga</p>
<p>Sat........ 2.56 miles</p>
<p>Sun....... ~14.5 miles (counting all the walk/jogs up until the starting line)</p>
<p> </p>
<p>totals: 41 miles (close enough), 1x yoga</p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>

 

[Peter]

<p>Thanks Dennis!</p>
<p>I don't know how many times I've seen Forest Gump...I love that movie </p>
<p> </p>
<p>Sun 12.903</p>
<p>Mon</p>
<p>Tue</p>
<p>Wed 8.11</p>
<p>Thur</p>
<p>Fri 10.29</p>
<p> </p>
<p>30.43 miles for the week....I'll need another pass</p>

 

[Paul]

<p>Thanks Dennis.</p>
<p> </p>
<p>A little short of 40 this week, I skipped a couple of planned runs. In fact, I'll be a bit less than 40 for the next couple of weeks for tapering.</p>
<p> </p>
<p>M - rest day</p>
<p>T - skip day</p>
<p>W - 8 miles</p>
<p>Th - 8 miles</p>
<p>F - skip day</p>
<p>Sa - 15.4 miles</p>
<p>Su - rest day</p>
<p>_________________________________</p>
<p><strong>Total - 31.4 miles</strong></p>
<p> </p>
<p>Paul</p>

 

[Dennis]

<p>43 miles. 10 mile LR. 13th 40x40 this year.</p>