[Dennis]

<p>This is the 40x40 thread. To qualify: Be at least 40 years old and run 40 miles per week. This is a great motivational thread and free passes are given out generously. If you do run a race and post a RR, I'll try to link it in here.</p>
<p><br><span style="color:rgb(178,34,34);"><span style="text-decoration:underline;"><b><span>40x40 for the week:</span></b></span></span></p>
<div style="text-align:left;">
<p> </p>
<p><strong>Paul</strong> - 41.2 m. - 4 runs, including a 16 miler.</p>
<p><strong><strong>Peter -</strong></strong> 47.37 m. - 4 runs, including a 20 miler.</p>
<p><strong>RipVanRacer</strong> - 54.58 miles and a 15k pr in 1:00:51.</p>
<p> </p>
</div>
<div style="text-align:left;"><span style="color:rgb(178,34,34);"><b><span><span style="text-decoration:underline;">TAPERS & FREE PASSES:</span></span></b></span></div>
<p><strong>Dennis</strong> - 25 m. - Plus some Smoky Mountain hiking.</p>
<p> </p>
<p><span style="color:rgb(178,34,34);"><b><span><span style="text-decoration:underline;">Awaiting Updates:</span></span></b></span></p>
<p> </p>
<p> </p>
<p><strong>Tom Petty & The HeartBreakers - Runnin' Down a Dream.</strong></p>
<p> </p>
<p>

</p>

 

[ripvanracer]

<p>Hi Dennis,  I was right by the smoky mountains on monday and was going to visit the Dollywood area (since there was an Anytime Fitness close by) but I had some basements get flooded and had to get home a little quicker.</p>
<p> </p>
<p>Ended up last week with 54.58 miles and a 15k pr in 1:00:51.</p>
<p> </p>
<p>The new plan for this month is to run 8.5 miles everyday to put me around 60 miles a week.</p>
<p> </p>
<p> </p>
<p>Right on for this week.</p>
<p> </p>
<p>sun-9</p>
<p>mon-8</p>
<p>tue-8.5</p>
<p>wed-8.5</p>
<p>thu-9</p>
<p>fri-8.5</p>
<p>sat-8.5</p>
<p> </p>
<p>total for week 60.0</p>

 

[Peter]

<p>Thanks Dennis....Congrats on your PR Rip!</p>
<p>Lost Monday & Tuesday this week working out major computer issues...but got everything working quite nicely </p>
<p> </p>
<p>Sun 20.22</p>
<p>Mon ---</p>
<p>Tue ---</p>
<p>Wed 10.55</p>
<p>Thur</p>
<p>Fri 10.56</p>
<p>Sat</p>
<p> </p>
<p>41.32 miles for the week</p>

 

[Paul]

<p>Thanks Dennis.</p>
<p> </p>
<p>M  - 8 miles</p>
<p>T - 8 miles</p>
<p>W - 11.8 miles</p>
<p>Th - 8 miles</p>
<p>F - 4.5 miles</p>
<p>Sa - 10K (1st AG) + warm up jog</p>
<p>Su - 20.2 miles</p>
<p>______________________________</p>
<p><strong>Total - 67.4 miles</strong> (new weekly PR)</p>
<p> </p>
<p>Paul</p>

 

[Dennis]

<p>I heard there was a gym in Pigeon Forge but couldnt find it. Although mountain hiking beats a TM run.</p>
<p> </p>
<p>On a different note: what has happened to KR masters? There hardly anyone posting, even in the daily. Has everyone abandoned ship for RA?</p>

 

[ripvanracer]

<p>Dennis, the Anytime Fitness is supposed to be in Sieverville right above Pigeon Forge, but I had to change plans and never made it.</p>
<p> </p>
<p> </p>
<p>The announcement of our demise by "RA" has proven to be quite premature!!</p>
<p> </p>

 

[Dennis]

<p>40 miles this week. Mostly on a TM in Indianapolis.</p>