<p>Thanks Dennis.</p>
<p> </p>
<p>Another higher mileage week for me with a race on Saturday.</p>
<p> </p>
<p>M - rest day (needed it too)</p>
<p>T - 10.4 miles</p>
<p>W - 12.2 miles</p>
<p>Th - 10.7 miles</p>
<p>F - 4.5 miles</p>
<p>Sa - 25K race (2:06:07 PR) + 3.8 miles easy before race</p>
<p>Su - rest day</p>
<p>___________________________</p>
<p><strong>Total - 52.6 miles</strong></p>
<p> </p>
<p>Paul</p>
<p> </p>
<p>Another higher mileage week for me with a race on Saturday.</p>
<p> </p>
<p>M - rest day (needed it too)</p>
<p>T - 10.4 miles</p>
<p>W - 12.2 miles</p>
<p>Th - 10.7 miles</p>
<p>F - 4.5 miles</p>
<p>Sa - 25K race (2:06:07 PR) + 3.8 miles easy before race</p>
<p>Su - rest day</p>
<p>___________________________</p>
<p><strong>Total - 52.6 miles</strong></p>
<p> </p>
<p>Paul</p>