[Dennis]

<p>This is the 40x40 thread. To qualify: Be at least 40 years old and run 40 miles per week. This is a great motivational thread and free passes are given out generously. If you do run a race and post a RR, I'll try to link it in here.</p>
<p><br><span style="color:rgb(178,34,34);"><span style="text-decoration:underline;"><b><span>40x40 for the week:</span></b></span></span></p>
<div style="text-align:left;"><strong>Dennis</strong> - 43 m. - 8th time this year hitting 40 miles.</div>
<div style="text-align:left;">
<p><strong>RipVanRacer</strong> - 53.66 m. - 7 days running. Somewhere around 7 - 8 miles each day.</p>
<p><strong><strong>Peter - 40.9</strong></strong> m. - 4 runs, including a 20 miler.</p>
<p> </p>
</div>
<div style="text-align:left;"><span style="color:rgb(178,34,34);"><b><span><span style="text-decoration:underline;">TAPERS & FREE PASSES:</span></span></b></span></div>
<p> </p>
<p> </p>
<p><span style="color:rgb(178,34,34);"><b><span><span style="text-decoration:underline;">Awaiting Updates:</span></span></b></span></p>
<p><strong>Paul</strong> - On vacation.</p>
<p> </p>
<p> </p>
<p>

</p>

 

[Dennis]

<p>I'm heading down to Tennessee this week so I'll need a pass.</p>

 

[ripvanracer]

<p>Thanks Dennis.  I updated last week and got in 53.66 miles.</p>
<p> </p>
<p>This week I am going a little easier pace during the week but will pick up a couple miles when I race saturday. </p>
<p> </p>
<p>I saw Springsteen at the since torn down Richfield Coliseum in 1988.</p>

 

[Peter]

<p>Thanks Dennis!</p>
<p>I'm a little behind on my mileage vs. last year....</p>
<p> </p>
<p>Sun 20.12</p>
<p>Mon</p>
<p>Tue 10.41</p>
<p>Wed</p>
<p>Thur 10.53</p>
<p>Fri</p>
<p>Sat 6.31</p>
<p> </p>
<p>47.37 miles for the week</p>

 

[Paul]

<p>Thanks Dennis.</p>
<p> </p>
<p>M - travel day</p>
<p>T - 9.8 miles</p>
<p>W - 8 miles</p>
<p>Th - 0 miles</p>
<p>F - 0 miles</p>
<p>Sa - 16 miles</p>
<p>Su - 7.4 miles</p>
<p>______________________</p>
<p><strong>Total - 41.2 miles</strong></p>
<p> </p>
<p>Paul</p>

 

[Dennis]

<p>Need a pass this week. Went on vacation. Jogged 25 miles. Hiked 12.5 miles in the Smoky Mountains.</p>