Well, I hit 40 this week...<br><br>
Monday - Rest<br>
Tuesday - 6 GA miles, 8:2- pace...<br>
Wednesday - 8 Easy miles.<br>
Thursday -Gave Platelets<br>
Friday - Rest<br>
Saturday - 30.15 miles.....first run over 26.2...First Ultra..., first rime I have run a marathon (or greater) 3 weeks after a Marathon, will write RR later this week.<br>
Sunday - Rest<br><br>
Total - 44.15 miles<br><br>
May need a pass next week...need some recovery...then serious Boston training follows...
Monday - Rest<br>
Tuesday - 6 GA miles, 8:2- pace...<br>
Wednesday - 8 Easy miles.<br>
Thursday -Gave Platelets<br>
Friday - Rest<br>
Saturday - 30.15 miles.....first run over 26.2...First Ultra..., first rime I have run a marathon (or greater) 3 weeks after a Marathon, will write RR later this week.<br>
Sunday - Rest<br><br>
Total - 44.15 miles<br><br>
May need a pass next week...need some recovery...then serious Boston training follows...