4-12-2011 Fitness?

<p>Good morning!</p>
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<p>Great run this morning!!  I don't usually run in the am, but I had some time today and my afternoon is quite booked up.  Felt wonderful and I had a partner!!  Double Bonus! <span><img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"></span></p>
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<p><span><strong>QOD</strong> - I'm with Brandy a bit.  I only do the HM distance, so my taper tends to be ~2weeks and a reduced volume.</span></p>

<p><span><img alt="blush.gif" src="http://files.kickrunners.com/smilies/blush.gif"></span></p>
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<div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>Runnin-from-the-Law</strong> <a href="/forum/thread/73428/4-12-2011-fitness#post_1993930"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border:0px solid;"></a><br><p>You guys are so cute!  <span><img alt="love7.gif" src="http://files.kickrunners.com/smilies/love7.gif"></span></p>
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