<p>I didn't end up doing anything last night either. And this morning I was pressed for time, so my 7 miler was cut down to just under 5. No worries though - I am scheduled for 48 miles and will cut that down to closer to 45. I know the in vogue thing these days is shorter taper, but I still believe in more rest is better and err on the side of a deeper taper. </p>
<p> </p>
<p><strong>QOD:</strong> What are your taper preferences (more or less)? As I said, I tend to do more (as in a heavier taper and cut back around 20% each week for 3 weeks), but also tend to try to up the quality/pace as well.</p>
<p> </p>
<p><strong>QOD:</strong> What are your taper preferences (more or less)? As I said, I tend to do more (as in a heavier taper and cut back around 20% each week for 3 weeks), but also tend to try to up the quality/pace as well.</p>