[duckgeek]

<p>How'd everyone do?  I re-hydrated very well last night so I didn't crush it, but I was down a solid 2.5 for the week.  </p>

 

[clare]

<p>Down 2!  Yay!  I had a bit of a cheat day on saturday, enjoyed the crab legs at my sister's party.  But I also ran long that day so I guess it all worked out in the end!</p>

 

[Litchfield Hills]

<p>I gave back some of my significant loss from the week before   Predictable, but still not pleased.</p>

 

[praecipua]

<p>Down 1.5.  Soooooo slooooowly headed in the right direction.</p>

 

[amichel]

<p>Ugly episode on the scale this morning, but all of my traveling is over and I am ready to buckle down!</p>

 

[Nettie]

<p>I maintained.</p>

 

[KP]

Maintain for me.

 

[katholeenie]

<p>Maintain.</p>

 

[Frankie71]

<p>Down 2.2 for me, although Im still not believing it </p>

 

[phdatc]

I'm glad Frankie was down, because I am up 1. Real life starts tomorrow.

 

[Noni]

<p>Good job on maintaining, losses or just keeping up with the daily trying to keep up!</p>
<p> </p>
<p>I'm maintaining from 2 weeks ago. </p>
<p> </p>
<p> </p>
<p>Which is amazing, cause I have not been making good food choices.  There are some good ones thrown in here and there, but I've been letting all the work stresses be an excuse for eating whatever crosses my plate.  I'm aware and acknowledging my choices, which is better than pretending it doesn't matter and I don't care.  Cause it does and I do...</p>
<p> </p>

 

[NCRG71]

<p>Maintain for me as well.</p>

 

[govandals]

<p>Maintain....   With DD in town, my time at the gym has been really, really diminished.  Which is good, b/c I would MUCH rather spend time with her.</p>
<p> </p>
<p>She flies out on Sunday.  <img alt="" src="http://files.kickrunners.com/smilies/sad5.gif" style="width:17px;height:16px;" title=""></p>
<p> </p>
<p>I'll be back in the gym Monday a.m.   Maybe even for 2-a-days!</p>

 

[BigGahoona]

<p>Yeah, I was up a skosh.  I should have weighed in BEFORE I started actively trying to rehydrate from my morning run.  <img alt="" src="http://files.kickrunners.com/smilies/cool.gif" style="width:16px;height:16px;" title=""></p>

 

[Frankie71]

<br><br><div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>BigGahoona</strong> <a href="/forum/thread/69112/30s-weight-loss-challenge-july-26-august-1#post_1927176"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border-right:0px solid;border-top:0px solid;border-left:0px solid;border-bottom:0px solid;"></a><br><br><p>Yeah, I was up a skosh.  I should have weighed in BEFORE I started actively trying to rehydrate from my morning run.  <img alt="" src="http://files.kickrunners.com/smilies/cool.gif" style="width:16px;height:16px;" title=""></p>
</div>
</div>
<p> </p>
<p>That an before you started consuming the ice cream <img alt="" src="http://files.kickrunners.com/smilies/banana.gif" style="width:33px;height:35px;" title=""><br>
 </p>

 

[Maples]

<p>Sorry I missed this month's weight loss thread but I am wanting to participate in August's thread.  My goal for July was to lose 5 pounds (1 pound a week).  I've pretty much done that already and just have to be cool and keep going until the weekend for the final results.</p>

 

[Litchfield Hills]

<p>Will post weekly results tomorrow - I am off today, and the spreadsheet is on my work PC. I do know that Team d has surged into the lead.</p>

 

[praecipua]

<p>I knew we would triumph (at least temporarily)!</p>

 

[Litchfield Hills]

<br><br><div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>praecipua</strong> <a href="/forum/thread/69112/30s-weight-loss-challenge-july-26-august-1#post_1927346"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border:0px solid;"></a><br><br><p>I knew we would triumph (at least temporarily)!</p>
</div>
</div>
<p><br>
Again, going from memory, you and clare had really good #s.  Congrats.</p>