[Maples]

And with a mighty crash, down came the C25K program and great was it's fall<br><br><img alt="" src="http://www.easier.com/myads/images/92986-1.jpg" style="border:0px solid;"><br><br><br>
Victory

 

[Maples]

Thanks everybody <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/icon_salut.gif" style="border:0px solid;" title="salute"> I think for now I will stay at 30 minute jogs every other day. At the same time I will try to do a better job with cross training with the old home gym on the off days from jogging.