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I just woke up a little bit ago, making some coffee now.<br><br>
I'm aiming to go 7.5 miles today.
I'm aiming to go 7.5 miles today.
Posts by ScratchType1
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15,411 Posts
That's tough being sidelined because of a toe, <b>Roo</b>.<br><br>
The 7.5 miles is in the book now. Hoped to run about 12:00 min/mile pace, ended up with 11:46 min/mile as I did it in 1:28:08. The amazing thing was that my legs didn't feel all that great, they felt tired some still but I kept chugging away and was able to cover the last 2 miles at a good pace. Tomorrow will be a recovery run and then next week is an easy week to let my legs get all healed up after I've gone about 33 miles over these last 2 weeks.
The 7.5 miles is in the book now. Hoped to run about 12:00 min/mile pace, ended up with 11:46 min/mile as I did it in 1:28:08. The amazing thing was that my legs didn't feel all that great, they felt tired some still but I kept chugging away and was able to cover the last 2 miles at a good pace. Tomorrow will be a recovery run and then next week is an easy week to let my legs get all healed up after I've gone about 33 miles over these last 2 weeks.
Joined
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15,411 Posts
Great job on the 10K, <b>Moon</b>.<br><br>
I took a big nap this afternoon. Needed it.
I took a big nap this afternoon. Needed it.
Joined
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15,411 Posts
Yeah, <b>Moe</b>, are you sure that was actually from Ebay? A lot of those are phishing scams. The links in those emails often go to places that aren't Ebay.
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