30s Wednesday 9/12 thread

<b>Rich,</b> Thank you for all the hard work in getting KR back up and running!<br><br>
Havent had much time on during the day for the internet or much of anything else.<br><br>
Swelling and soreness is about gone in and around my mouth. If work allows Ill head over to the Y at lunch for a <b>east</b> run.<br><br>
Hit the scale today for the first time since prior to my procedure. Its amazing how much weight one can lose in a week or so by not eating much. Im down <b>5</b> lbs from were I was a week ago Monday. Now if I can just keep it off and continue losing<br><br>
Thats about it for now. Ill try to check back in, have a good one all<br><br><b>Alarie</b> glad you were able to get a couple of miles in on the mill!<br><br><b>Litch</b> glad to hear the back is showing signs of improvement.<br><br><b>kini</b> hope the weeks gets better for ya hon

Wednesday quickie<br><br>
Forgot to say welcome to the group <b>sun!</b><br><br><b>Ramsey</b> I can relate. While my wife and I are talking, things havent been so good at my house the last few weeks either. I dont have answers to my own issues but I hope you and your DW can resolve yours.<br><br>
Crap, I forgot what else I was going to say. I guess the mind is the first thing to go <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy">

No, I read it that way the first time too <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy"><br><br>
I dont have one...yet<br><br>
Back to the grind i go<br><br>
Oh, I do consider myself a bit of a geek but Ive never been a Star Trek fan. Star Wars yes, Star Trek no. Dont have anything against ST, just never got that much into it

<b>((((shaggy)))) and ((((theia))))</b><br><br>
49. Hell im not picky, but I prefer looking up at the ladies <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy"><br>
50. Only when im drinking. The normal songs are Friends in Low Places and You've Lost That Lovin Feelin. Although on our anniversary night this year while on the cruise I expanded my horizons and sang I Swear by John Michael Montgomery. It was the first song my wife and I danced to the night of our wedding. Theres a bit of video that my wife shot but Ill never share <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/cool.gif" style="border:0px solid;" title="Cool">

Im buying your dinner in Philly <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy">