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Got in 12 last night General Aerobic. While I never felt super comfortable (my right foot seemed to be hitting heavy) my pace was way better than it has been and I finished in 1:51:27. The weather was cool (mid 50s) and the sun was shining. It was a pretty day and I was happy to pass people <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy"><br><br>
This morning I got up for a recovery 5. I took the dog with. It was colder, upper 30s or so. We did 3.3 together, a little bit of GallowDogWalking. 2 pee breaks, 1 poop break, and 2 walk breaks (all for her). Since she hasn't run more than 0.8 since April or so. It was also the first long sleeve day in a real long time.<br><br><b>Kini</b> - hang in there. Sorry to hear that you are having family issues<br><br><b>Bob</b> - I hate messes like that. It would drive me crazy (like britney sings). What colors did you guys pick?
This morning I got up for a recovery 5. I took the dog with. It was colder, upper 30s or so. We did 3.3 together, a little bit of GallowDogWalking. 2 pee breaks, 1 poop break, and 2 walk breaks (all for her). Since she hasn't run more than 0.8 since April or so. It was also the first long sleeve day in a real long time.<br><br><b>Kini</b> - hang in there. Sorry to hear that you are having family issues<br><br><b>Bob</b> - I hate messes like that. It would drive me crazy (like britney sings). What colors did you guys pick?
