30's Sat Sugust 25

Good morning and hello weekend! DH leaves for New Zealand today for the week. Today is rest day, but I'll be meeting up with Heather tomorrow for a run. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/icon_cheers.gif" style="border:0px solid;" title="cheers"> I'm going to drop the two munchkins at my moms tonight and have a night off and completely alone. Can't wait. Anywho, looks like Litch really needed coffee this morning ... Sugust ... anyone else catch that? <lol><br><br>
I do love Moe's description. I think we should use it. Now, if we could only come up with a fun name. I've completely exhausted my brain trying to come up with something. I've got nothing.<br><br>
Stay cool today!

Hats off to anyone who is running in this yuck today! I don't even want to go outside.<br><br><br>
I'm running a 2M Doggie Dash in two weeks in Reading. It <i>does</i> sound like fun, doesn't it?<br><br>
I think I would have cut my run short, too! What a morning. It can only go up from here.<br><br>
A huge Congratulations to you Mary!!

Way to go prae!!

Have fun Bob! I've got some stuff I can send you if you want it.<br><br>
Heather and I had a good run this morning. Glad to make it Heather! It was so good to meet you. I look forward to more runs together.<br><br>
Not much on the books for today. I'll be taking the girls to a birthday party and then probably watching a movie tonight on the home theater.

Way to go <b>Korbel</b>! Can't wait to read your race report.<br><br><b>Diane:</b> Hope your leg feels better.<br><br><b>Nettie:</b> You too, take care of that stomach.<br><br>
I'm new to this running stuff ... what exactly is recovery type food? I mean, I eat healthily, but I don't follow any specific running diets or anything. Please educate me.