I received a nice unexpected compliment at church today. There is a person from church who I see at the park from time to time walking. I tried to get him interested in cool runnings and the c25k program way back in March. Today in passing he said "you must be still on that cool runnings program. I can tell it's working you have lost weight." I told him I finally finished it after 5 months due to two delays with runners knee.<br><br>
That was cool to get a compliment. I mentioned before I have my eyes fixed on that darn scale which tells me I have not lost a pound. Yet I am almost an inch slimmer in the waist. Anyway he's the second person, sister being the second, who said they thought I had lost weight. That's nice motivation to keep going and to be a good boy with my eating habits. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/headbang.gif" style="border:0px solid;" title="headbang">