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<b>sauconrunner</b> If you make it into Hilton Head, go to Wild Wing Cafe and have a few Wild West, Thai, and lemon pepper wings for me. Same goes <b>fort hose</b> of you living in Atlanta...we had the sauce sent to our rehearsal dinnr in Oklahoma because I love it so much!<br><br><b>Litch</b> Souns like an epic run...good job!<br><br><b>Ptom</b> Enjoy vacation - try not to lose that emaciated/ripped look while you're gone!<br><br>
Got in an easy 20 miles today - I arranged the run and we had 8 guys show up. It was fun - I hung back with the slower chaps and ran hard the last mile to get them some water and Gatoade as they were strugg-a-ling (didn't bring water belts and only got drinks at mile 10). I felt like I had another few hours in me at that pace, though it was a little warm and humid (but not nearly as bad as it's been!) I love these group long runs but it's better when everyone knows the route so you can run your own pace.<br><br>
Bsy day - soccer game in a it and a birthday party for the little Pacer. See ya!
Got in an easy 20 miles today - I arranged the run and we had 8 guys show up. It was fun - I hung back with the slower chaps and ran hard the last mile to get them some water and Gatoade as they were strugg-a-ling (didn't bring water belts and only got drinks at mile 10). I felt like I had another few hours in me at that pace, though it was a little warm and humid (but not nearly as bad as it's been!) I love these group long runs but it's better when everyone knows the route so you can run your own pace.<br><br>
Bsy day - soccer game in a it and a birthday party for the little Pacer. See ya!
