Morning My Pretties,<br><br>
I got out for 3 recovery miles. My legs felt fine to start then my right hamstring just got tighter and tighter. Stretched. I thought recovery runs were supposed to loosen things up and prevent soreness? My quads and hamstrings are sore now. ahh well....I'll live.<br><br><b>Gov:</b> Happy Vacation. Don't work too hard.<br><br><b>Theia</b>: Best of Luck tonight/today!<br><br><b>Heather:</b> I think it's lovely that you treated your mom to all of that on her birthday.<br><br><b>boB</b>: It's not bad form if she's not around.<br><br><b>Maria</b>: Cute! Cute! Cute!<br><br><b>PhillyT</b>: I haven't found that book yet... I'll look online for the title and pass it along. Sorry I've taken so long.
I got out for 3 recovery miles. My legs felt fine to start then my right hamstring just got tighter and tighter. Stretched. I thought recovery runs were supposed to loosen things up and prevent soreness? My quads and hamstrings are sore now. ahh well....I'll live.<br><br><b>Gov:</b> Happy Vacation. Don't work too hard.<br><br><b>Theia</b>: Best of Luck tonight/today!<br><br><b>Heather:</b> I think it's lovely that you treated your mom to all of that on her birthday.<br><br><b>boB</b>: It's not bad form if she's not around.<br><br><b>Maria</b>: Cute! Cute! Cute!<br><br><b>PhillyT</b>: I haven't found that book yet... I'll look online for the title and pass it along. Sorry I've taken so long.