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30's Monday, July 23.

7047 Views 221 Replies 46 Participants Last post by  mykemp1971
Mornin' all!!<br><br>
Stuck at work all night. <img alt="icon_study.gif" src=""> Such is the life of a schlub (sp?) who is going on vacation. Yep. You heard me. Tuesday - at the crack of dawn - we are catching a flight to Cabo. Of course, they are predicting clouds and isolated T-storms for the first 3 days we are there. too bad. I am having fun, and no one is stopping me.<br><br>
While the scanner was doing its thing (I am taking a couple of files with me - on a flash drive), I was able to catch up on a few of the threads. You folks are a chatty crowd these days.<br><br>
Hope all your races went well this weekend. I will follow the thread for a little while - assuming there are replies at this GAWDAWFUL time of day, then will try to check in again tonite.<br><br>
Be well!!
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Good afternoon everyone. I hope you are all having a nice Monday afternoon. I did not run yesterday because of blisters from the heels I wore Saturday night. I shall be running tonight though. I sat down last evening and sort of created a training plan to build miles. Since I finished c25k I have not really been doing anything structured. Just setting a distance goal and trying to hit it. I decided I need to lay out a more structured plan to help me keep on course. My goal is to be able to complete a 5k with out a walk break. My target to hit that goal is the first Saturday in September. I am sure I can hit it before then, but I want to allow for some wiggle room in case of minor injury or illness.<br><br><b>GoV</b> - Have a great vacation.<br><br><b>Theia</b> - I hope your tri went well.<br><br><b>Mr. Theia</b> - congrats on the IM.<br><br><b>Map</b>- congrats on the new 4-legged family member.<br><br><b>Bob</b> - As long as you are home before she is, I don't see a problem. But that is just me. Good luck if you run.<br><br><b><span style="color:#008000;">Ny Maria</span></b> - Very cute pictures.<br><br><b>Flem</b> - ugh on the snake.<br><br><b>PhillyTom</b> - great reference to the Princess Bride.<br><br><b>Phdatc</b> - glad you are feeling well enough to get out the aren run.<br><br><b>2oh</b> - I hope your neck feels better soon. I hate it when that happens.<br><br><b>Solar</b> - congrats on getting the rainy run done.<br><br><b>Nettie</b> - Me, me, me, but then again I noticed last night. *grin*<br><br><b>Cactus</b> - I have non-running people who don't understand why I am running, but no one has ever made that type of comment to me before. I would just avoid the topic with her as well.<br><br>
QOD - I have yet to run outside where their are *gasp* people and sunlight. So I don't really know what I would notice.<br><br>
I will check out the marathon meet up thread when I get a chance. I might be able to attend one since there is alot of notice. I however will not be in any shape to run a full, but the trip would be worth it to meet up with you guys. Ok time to get ready for work.
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We are supposed to get some of that rain either tonight or tomorrow. Thank goodness. We need it.
Wow it was quiet in here today.<br><br>
Keriksen- yep the rain did hit us. Pretty hard too. But it really did not cool anything down. Just made it more humid. yeck.<br><br>
Myron - nice race.<br><br>
Nighty night all. Catch you tomorrow.
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