Good afternoon everyone. I hope you are all having a nice Monday afternoon. I did not run yesterday because of blisters from the heels I wore Saturday night. I shall be running tonight though. I sat down last evening and sort of created a training plan to build miles. Since I finished c25k I have not really been doing anything structured. Just setting a distance goal and trying to hit it. I decided I need to lay out a more structured plan to help me keep on course. My goal is to be able to complete a 5k with out a walk break. My target to hit that goal is the first Saturday in September. I am sure I can hit it before then, but I want to allow for some wiggle room in case of minor injury or illness.<br><br><b>GoV</b> - Have a great vacation.<br><br><b>Theia</b> - I hope your tri went well.<br><br><b>Mr. Theia</b> - congrats on the IM.<br><br><b>Map</b>- congrats on the new 4-legged family member.<br><br><b>Bob</b> - As long as you are home before she is, I don't see a problem. But that is just me. Good luck if you run.<br><br><b><span style="color:#008000;">Ny Maria</span></b> - Very cute pictures.<br><br><b>Flem</b> - ugh on the snake.<br><br><b>PhillyTom</b> - great reference to the Princess Bride.<br><br><b>Phdatc</b> - glad you are feeling well enough to get out the aren run.<br><br><b>2oh</b> - I hope your neck feels better soon. I hate it when that happens.<br><br><b>Solar</b> - congrats on getting the rainy run done.<br><br><b>Nettie</b> - Me, me, me, but then again I noticed last night. *grin*<br><br><b>Cactus</b> - I have non-running people who don't understand why I am running, but no one has ever made that type of comment to me before. I would just avoid the topic with her as well.<br><br>
QOD - I have yet to run outside where their are *gasp* people and sunlight. So I don't really know what I would notice.<br><br>
I will check out the marathon meet up thread when I get a chance. I might be able to attend one since there is alot of notice. I however will not be in any shape to run a full, but the trip would be worth it to meet up with you guys. Ok time to get ready for work.
QOD - I have yet to run outside where their are *gasp* people and sunlight. So I don't really know what I would notice.<br><br>
I will check out the marathon meet up thread when I get a chance. I might be able to attend one since there is alot of notice. I however will not be in any shape to run a full, but the trip would be worth it to meet up with you guys. Ok time to get ready for work.
