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Hey all,<br><br>
As most of you know, <b>Nettie</b> is sending out the pairings for the CD swap for a long run mix.<br><br>
Here's a question for you all. What tempo of music would you like on a long run? I mean, I can see some people who would like extremely up-tempo stuff to make them run faster. I can also see some people who would like medium-tempo music so that they run a good pace, but don't run too fast, burn-up, and bonk. Heck, I could even imagine some people who would like slow music on a long run so that the pace stays slow and easy.<br><br>
Personally, I'd probably go with the medium tempo or the slow stuff. I don't want up tempo during a long run. I'd just go out too fast, burn myself up, and end up doing the walk of shame to get home.<br><br>
So, what would you like on your long mix?
As most of you know, <b>Nettie</b> is sending out the pairings for the CD swap for a long run mix.<br><br>
Here's a question for you all. What tempo of music would you like on a long run? I mean, I can see some people who would like extremely up-tempo stuff to make them run faster. I can also see some people who would like medium-tempo music so that they run a good pace, but don't run too fast, burn-up, and bonk. Heck, I could even imagine some people who would like slow music on a long run so that the pace stays slow and easy.<br><br>
Personally, I'd probably go with the medium tempo or the slow stuff. I don't want up tempo during a long run. I'd just go out too fast, burn myself up, and end up doing the walk of shame to get home.<br><br>
So, what would you like on your long mix?