<p>Hey runner dudes and gals,</p>
<p> </p>
<p>I'm going to try to get in 3 runs this weekend, starting tonight, and include a 19 miler in there somewhere. Sunday is supposed to be nice, so it will be a battle between yard work and long run for a big chunk of my time.</p>
<p> </p>
<p>Ouch, <span style="color:rgb(0,0,205);">Mapes</span>. Sounds painful.</p>
<p> </p>
<p>Way to tough out those 11 miles, <strong><span style="color:rgb(255,215,0);">Lora</span>.</strong></p>
<p> </p>
<p>I'm going to try to get in 3 runs this weekend, starting tonight, and include a 19 miler in there somewhere. Sunday is supposed to be nice, so it will be a battle between yard work and long run for a big chunk of my time.</p>
<p> </p>
<p>Ouch, <span style="color:rgb(0,0,205);">Mapes</span>. Sounds painful.</p>
<p> </p>
<p>Way to tough out those 11 miles, <strong><span style="color:rgb(255,215,0);">Lora</span>.</strong></p>
</p>
