3.17 Thursday runs and what nots

<p>Hi KS!!</p>
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<p>What's up?  Oh, about 45 minutes of whatnot-ing at lunch. </p>
<p>Abs, glutes, hips, hamstrings, calves and core are done for the week.</p>
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<p>No red today..... just green...... all green!</p>
<p>Happy St. Patrick's Day, everybody!!!!<br>
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Drinking green stuff?............ no, no, no....... that's sacrilege, so I'm told! </p>
<p>I have instructions from DH (who's Irish) to pick up some Guinness on the way home, to go with the Irish stew he's making.</p>
<p><br><span><img alt="occasion14.gif" src="http://files.kickrunners.com/smilies/occasion14.gif"></span></p>