<p>Evening all </p>
<p> </p>
<p>Busy weekend indeed. 2.54.xx yesterday and only a mild cramp going off a curb about .5 of a miles from the end. Gave lots of blood and did some some other tests as well. Study is on fatigue in marathon runners. I don't think they knew what to do with me as I was trotting around afterwards. Went back this morning for more blood tests before heading out for a 2hour bike ride. All in all things are excellent. </p>
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<p>Mrs G has had a good weekend as well so this evening we ran 7 miles together. She once more abused me for making her run too slowly.</p>
<p> </p>
<p>Heme - that is sad news indeed. </p>
<p> </p>
<p>Best wishes all </p>
<p> </p>
<p>G</p>
<p> </p>
<p>Busy weekend indeed. 2.54.xx yesterday and only a mild cramp going off a curb about .5 of a miles from the end. Gave lots of blood and did some some other tests as well. Study is on fatigue in marathon runners. I don't think they knew what to do with me as I was trotting around afterwards. Went back this morning for more blood tests before heading out for a 2hour bike ride. All in all things are excellent. </p>
<p> </p>
<p>Mrs G has had a good weekend as well so this evening we ran 7 miles together. She once more abused me for making her run too slowly.</p>
<p> </p>
<p>Heme - that is sad news indeed. </p>
<p> </p>
<p>Best wishes all </p>
<p> </p>
<p>G</p>
