2-16-2011. Wednesday Warrior Fitness
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<p>Morning Gang -</p>
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<p>Frickin gorgeous out. 27 degrees and no wind. Got 8 miles done w/ 5x600m intervals. Felt so so good!</p>
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<p>Good runs and rests to all.</p>
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<p>Frickin gorgeous out. 27 degrees and no wind. Got 8 miles done w/ 5x600m intervals. Felt so so good!</p>
<p> </p>
<p>Good runs and rests to all.</p>
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16,505 Posts
<p>Nice work all and good morning! I was a slacker and slept in this morning, work totally beat me up yesterday but I did get a TON done. So there's that. Anywho, run on tap for this evening. </p>
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<p>Also looks like the BAA made their grand announcement here: <a href="http://www.baa.org/news-and-press/news-listing/2011/february/boston-athletic-association-announces-new-registration-process.aspx" target="_blank">http://www.baa.org/news-and-press/news-listing/2011/february/boston-athletic-association-announces-new-registration-process.aspx</a> although the page takes forever to load so I still haven't seen the meat of it.</p>
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<p>Also looks like the BAA made their grand announcement here: <a href="http://www.baa.org/news-and-press/news-listing/2011/february/boston-athletic-association-announces-new-registration-process.aspx" target="_blank">http://www.baa.org/news-and-press/news-listing/2011/february/boston-athletic-association-announces-new-registration-process.aspx</a> although the page takes forever to load so I still haven't seen the meat of it.</p>
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<p>I'm having one of those days where I think f*ck it, I'll just succumb to alcohol for the rest of the day.</p>
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<p>Started off my day with 40 minutes of yoga. Not enough. Need more zen.</p>
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<p>Brought my gym bag to work to ignore and kick around under my desk for the third day in a row. </p>
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<p>High of 47 degrees today - I am running outside after work so help me God.</p>
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<p>I'm having one of those days where I think f*ck it, I'll just succumb to alcohol for the rest of the day.</p>
<p> </p>
<p>Started off my day with 40 minutes of yoga. Not enough. Need more zen.</p>
<p> </p>
<p>Brought my gym bag to work to ignore and kick around under my desk for the third day in a row. </p>
<p> </p>
<p>High of 47 degrees today - I am running outside after work so help me God.</p>
<p> </p>
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6,378 Posts
<p><a href="http://www.boston.com/sports/marathon/blog/2011/02/baa_announces_new_procedures_f.html" target="_blank">http://www.boston.com/sports/marathon/blog/2011/02/baa_announces_new_procedures_f.html</a></p>
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<p>since the BAA website isn't responding.</p>
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<p>since the BAA website isn't responding.</p>
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<p>BigG - hope beer and running will help you feel better!</p>
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<p>I also cut/paste re: the new standards into my blog, since BAA website is soooo slow. I'm gonna have to kick it in high gear at Little Rock and Grandmas! My blog about it <a href="http://runninfromthelaw.com/2011/02/16/must-run-register-faster-new-boston-standards/" target="_blank">here</a>.</p>
<p> </p>
<p>I also cut/paste re: the new standards into my blog, since BAA website is soooo slow. I'm gonna have to kick it in high gear at Little Rock and Grandmas! My blog about it <a href="http://runninfromthelaw.com/2011/02/16/must-run-register-faster-new-boston-standards/" target="_blank">here</a>.</p>
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<p>Happy birthday, <strong>Brandy</strong>!</p>
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<p>Feel better, <strong>BigG</strong>. ~~~~~ ohhhmmmm ~~~~~</p>
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<p>I had a surprisingly good workout last night, considering how tired I was. I lifted weights and then did a reverse brick (run, bike). Good stuff.</p>
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<p>Funny story: After I'm done working out, I always throw on sweats (or shorts and a tshirt in the summer)... and little else. (Hell, all I'm doing is going home to eat, relax, and then get ready for bedtime.) So last night after my sweatfest I went into the locker room, took off my shorts, dried off a bit, and then started putting on my sweatpants. There was a mom drying her daughter's hair under the electric hand dryer nearby. As I pulled up my pants, I heard the little girl say, "Mommy, LOOK! Why isn't that girl wearing any underpants?" <span><img alt="lol.gif" src="http://files.kickrunners.com/smilies/lol.gif" style="width:15px;height:15px;"></span> I cracked up, but the poor mother wanted to die. She was so mortified! </p>
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<p>Feel better, <strong>BigG</strong>. ~~~~~ ohhhmmmm ~~~~~</p>
<p> </p>
<p>I had a surprisingly good workout last night, considering how tired I was. I lifted weights and then did a reverse brick (run, bike). Good stuff.</p>
<p> </p>
<p>Funny story: After I'm done working out, I always throw on sweats (or shorts and a tshirt in the summer)... and little else. (Hell, all I'm doing is going home to eat, relax, and then get ready for bedtime.) So last night after my sweatfest I went into the locker room, took off my shorts, dried off a bit, and then started putting on my sweatpants. There was a mom drying her daughter's hair under the electric hand dryer nearby. As I pulled up my pants, I heard the little girl say, "Mommy, LOOK! Why isn't that girl wearing any underpants?" <span><img alt="lol.gif" src="http://files.kickrunners.com/smilies/lol.gif" style="width:15px;height:15px;"></span> I cracked up, but the poor mother wanted to die. She was so mortified! </p>
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<p>Ugh. Got home after 1:30 am after delays in SFO yesterday. Had to get Mila to school at 7. Now I'm draggin' ass.</p>
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<p>Hopefully I'll rally and get a TM run in tonight.</p>
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<p>So glad I'm running Boston this year. I don't know if I'd ever get the chance again.</p>
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<p>Hopefully I'll rally and get a TM run in tonight.</p>
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<p>So glad I'm running Boston this year. I don't know if I'd ever get the chance again.</p>
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