<p>A diet pepsi toast to Heme having a better day, HF's massage lasting, and RIP feeling better. Wonder if Bob got lost in the big city?<br><br>
58 degrees this morning with 22 mph N winds. Felt good while running but not while standing around talking and wet. Roller coaster temps for us with Fri morning down to 41 and still windy. 'Tis good to run in for us.</p>
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<p>10 moh this morning w/ last 2 miles at 7:15 and 6:45. Feeling pretty good.<br><br>
Making plans to go to Knoxville in April w/ one nigh layover in Nashville. I did not realize Atlanta is as close to Knoxville as Nashville is to Knoxville. Anyway we will drive from Knoxville after the race back to Nashville, then fly to Atlanta to get back to TX. Got plans to see Pie, Pickles, and our very own Pirate. Maybe RIP should come down too as it can't be too far from you.</p>
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<p>Have an awesome day y'all</p>
<p>I will happily field orthotics questions and refer them to my respected resouces and post opinions. All are not created equal, IMHO.</p>
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