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11.9.11 Wednesday's awesome thread

520 Views 11 Replies 7 Participants Last post by  tomwhite
<p>A diet pepsi toast to Heme having a better day, HF's massage lasting, and RIP feeling better.  Wonder if Bob got lost in the big city?<br><br>
58 degrees this morning with 22 mph N winds.  Felt good while running but not while standing around talking and wet.   Roller coaster temps for us with Fri morning down to 41 and still windy.  'Tis good to run in for us.</p>
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<p>10 moh this morning w/ last 2 miles at 7:15 and 6:45.  Feeling pretty good.<br><br>
Making plans to go to Knoxville in April w/ one nigh layover in Nashville.   I did not realize Atlanta is as close to Knoxville as Nashville is to Knoxville.   Anyway we will drive from Knoxville after the race back to Nashville, then fly to Atlanta to get back to TX.  Got plans to see Pie, Pickles, and our very own Pirate.  Maybe RIP should come down too as it can't be too far from you.</p>
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<p>Have an awesome day y'all</p>
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<p>And FO roars into the lead!!!</p>
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<p>Feel better, Rip and TW!  This is a lousy time of year to get sick... dark and cold!</p>
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<p>Good run, KS!</p>
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<p>I got to work early and headed out for a run before the sunrise, figuring to start the day off right and put myself in a good mood.  But my body and mind conspired to not let that happen.  6.2 draggy miles, more mentally fatigued than anything.  Nothing hurt, nothing felt off, I just kept getting the strong urge to walk way more than I should have... even on the downhill bits that I usually fly on.  Maybe the sleep deprivation is catching up to me.</p>
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<p>Co-worker is finally conceding that I'm right, grudgingly, and after checking with others to verify what I've told her.  Won't pick up the phone and call me to just talk stuff over.  Won't return my calls.  Only a few more weeks of having to deal with her thankfully.</p>
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