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11.9.11 Wednesday's awesome thread

517 Views 11 Replies 7 Participants Last post by  tomwhite
<p>A diet pepsi toast to Heme having a better day, HF's massage lasting, and RIP feeling better.  Wonder if Bob got lost in the big city?<br><br>
58 degrees this morning with 22 mph N winds.  Felt good while running but not while standing around talking and wet.   Roller coaster temps for us with Fri morning down to 41 and still windy.  'Tis good to run in for us.</p>
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<p>10 moh this morning w/ last 2 miles at 7:15 and 6:45.  Feeling pretty good.<br><br>
Making plans to go to Knoxville in April w/ one nigh layover in Nashville.   I did not realize Atlanta is as close to Knoxville as Nashville is to Knoxville.   Anyway we will drive from Knoxville after the race back to Nashville, then fly to Atlanta to get back to TX.  Got plans to see Pie, Pickles, and our very own Pirate.  Maybe RIP should come down too as it can't be too far from you.</p>
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<p>Have an awesome day y'all</p>
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<p>...looking forward to it ks//........we can knock out some details closer to time......</p>
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<p>======</p>
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<p>.......catching TheCrud today....</p>
<p> </p>
<p>I seem to remember some SageAdvise about soaking my toothbrush in something,</p>
<p>but</p>
<p>can't remember what,,,,,,</p>
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<p>shooting today,</p>
<p>followed by a poolrun........</p>
<p> </p>
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<p>..........good running guys...........I'm pretty sure I caught this from Claire, but she is just TOO Cute to blame......</p>
<a class="spoiler-link H-spoiler-toggle" href="#"><strong>Warning: Spoiler!</strong> <span class="spoiler-help">(Click to show)</span></a><div class="spoiler-hidden">
<p> </p>
<p id="user_yui_3_4_1_22_1320852589656_13">...although the expression</p>
<p> Love You to Death</p>
<p id="user_yui_3_4_1_22_1320852589656_14">takes on</p>
<p>a new meaning.......</p>
<p> </p>
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<p>...you'll love the othotics johnny</p>
<p>(after you get</p>
<p>used to them)</p>
<p>got me an extra 20-years of running.....</p>
<p> </p>
<p>======</p>
<p> </p>
<p>however</p>
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<p>24min poolrun today...</p>
<p>....hi Janie//...........good to see you checking in.........</p>
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