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11.14.11 Monday is off and running

721 views 12 replies 8 participants last post by  HappyFeat 
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<div class="quote-block">Originally Posted by <strong>ksrunr</strong> <a href="/t/75680/11-14-11-monday-is-off-and-running#post_2019547"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style=""></a><br>
We are all old fossils 'cept for the ladies around here.  :)
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<p>dodged a bullet there, KS! 'nuf said<span><img alt="icon_queen.gif" id="user_yui_3_4_1_8_1321321345446_160" src="http://files.kickrunners.com/smilies/icon_queen.gif"></span></p>
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<p>Johnny, I'm holding high hopes that your bought-and-paid-for orthotics are the answer to your foot woes.</p>
<p>Good luck with the dentist tomorrow....that's never a pleasant experience.</p>
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<p>Heading out for 6 miles tonight - starting to hate "dark and cold" - thinking treadmill twinges might be worth putting up with for a couple months.</p>
 
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<div class="quote-block">Originally Posted by <strong>ripvanracer</strong> <a href="/t/75680/11-14-11-monday-is-off-and-running#post_2019662"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style=""></a><br><br><p>I'll have to add another closet for race shirts first.</p>
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<p>I got a nice Marshal Mangler glass that has a picture of something resembling an algae covered Bigfoot. </p>
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<p>45 minutes on the eliptical tonight still at a lower resistence.  My cold came back a little stronger after yesterday so it's back to</p>
<p>easier workouts for a couple days. </p>
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<br><br><p>Isn't that the truth! (about the extra closet)  Could we get a photo of that glass? i can't begin to picture it. Nice to have the momento, isn't it?</p>
<p>Get a good night's sleep. Hope you can knock out this cold. Do you every have any trouble sleeping after your harder workouts? I've heard that elevated cortisol at such times can cause insomnia - wonder if that's my deal sometimes. After Saturdays run, didn't sleep well at all.  Tonight's 6 miles went okay - took me 64 minutes. </p>
 
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