10K Program

1108 Views 4 Replies 4 Participants Last post by Horrible Peanut, May 18, 2008

jenna

Discussion Starter · Nov 29, 2007

I'm running a half marathon in the spring, but am going to take JC's advice and ramp up my mileage before I undertake training for this thing. 
So, I'm going to do the 10K program for now. 
Thanks for writing these, JC, as they look manageable and don't make the task seem so daunting. 
I am one who needs a training plan to stick with, so this will be great for me!

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Horrible Peanut

· #5 · May 18, 2008

Currently training for a sub-40 10K. 
Given that my last 10K came in at 45 (two weeks ago), I think I'll be hard pressed, but I've got a month and a half. 
I just need to find hills at my new apartment- that made all the difference in my training for the last race. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/banana.gif" style="border:0px solid;" title="banana">

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