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10K Program
I'm running a half marathon in the spring, but am going to take JC's advice and ramp up my mileage before I undertake training for this thing.<br><br>
So, I'm going to do the 10K program for now.<br><br>
Thanks for writing these, JC, as they look manageable and don't make the task seem so daunting.<br><br>
I am one who needs a training plan to stick with, so this will be great for me!
So, I'm going to do the 10K program for now.<br><br>
Thanks for writing these, JC, as they look manageable and don't make the task seem so daunting.<br><br>
I am one who needs a training plan to stick with, so this will be great for me!
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