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10.10.10 workouts & runs

538 Views 10 Replies 10 Participants Last post by  Thor, 
riley0003
<p>Good morning friends!  I was up bright and early on a beautiful, cold, and sunny day.  I took the dogs for a mile walk while DH got some extra beauty sleep, and now we're getting ready to go for a spin class.  He doesn't know it, but I arranged to have the spin instructor play our wedding dance song during the song rotation.  It will be a great surprise!</p>
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<p>Later we're hoping to hike our favorite short trail with the dogs, and then we're going out to dinner to celebrate our 6th anniversary.</p>
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<p>It's a gorgeous day here, sharp and sunny and dry (about 48 degrees).  Perfect hiking and running weather.  I hope to watch some of the Chicago marathon on TV if I can find the right channel.  DH is hoping they'll repeat some of the Yankees game from last night on TV at some point today.</p>
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<p><a href="/image/id/59172/width/1000/height/800" target="_blank"><img alt="00000001.JPG" src="http://cdn.kickrunners.com/3/37/1000x500px-LL-37c63846_00000001.JPG" style="; width: 750px; height: 500px"></a></p>
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Yo Sake
<p>Happy Anniversary, Susan!  What a nice surprise you planned!  Make sure to let us know how it went!!  And thanks for sharing a photo of a beautiful couple. </p>
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<p>12mile run for me, the longest since early August.  My body knew I had a cold and my legs reminded me I mtb'ed short but hard for the last two days.  I still haven't decided whether I want to train for half marathon in Nov.  I just feel there isn't enough time to train properly.  I don't like not being prepared enough to tackle for PR (actual results of course are subject to other factors).  Though I would love to take my MTB to the yesterday's singletfack to see how it differs from the Stumpy29er, I had better not and give some rest. </p>
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<p>Enjoy this beautiful fall day!</p>
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