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10.10.10 workouts & runs

535 Views 10 Replies 10 Participants Last post by  Thor
<p>Good morning friends!  I was up bright and early on a beautiful, cold, and sunny day.  I took the dogs for a mile walk while DH got some extra beauty sleep, and now we're getting ready to go for a spin class.  He doesn't know it, but I arranged to have the spin instructor play our wedding dance song during the song rotation.  It will be a great surprise!</p>
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<p>Later we're hoping to hike our favorite short trail with the dogs, and then we're going out to dinner to celebrate our 6th anniversary.</p>
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<p>It's a gorgeous day here, sharp and sunny and dry (about 48 degrees).  Perfect hiking and running weather.  I hope to watch some of the Chicago marathon on TV if I can find the right channel.  DH is hoping they'll repeat some of the Yankees game from last night on TV at some point today.</p>
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<p><a href="/image/id/59172/width/1000/height/800" target="_blank"><img alt="00000001.JPG" src="http://cdn.kickrunners.com/3/37/1000x500px-LL-37c63846_00000001.JPG" style="; width: 750px; height: 500px"></a></p>
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<p>Happy anniversary Susan! Glad you had a wonderful day!</p>
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<p>Had a pretty good run of just under 13.5 miles around my hometown...first 6 miles were snaking up and down the streets near my parents' house, then second part was an out and back with some good hills. Only down side was I realized at the end of the run I hadn't hydrated enough, so ended up with a nasty headache almost immediately after. Won't make that mistake again. <img alt="smile.gif" class="bbcode_smiley" src="http://files.kickrunners.com/smilies//smile.gif"></p>
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