Abwork / total body weights circuit (twice) followed by a cold - n - breezy 5 mile run......
mrbill · Registered Joined Apr 4, 2006 · 108 Posts Discussion Starter · #1 · Jan 20, 2007 Only show this user Abwork / total body weights circuit (twice) followed by a cold - n - breezy 5 mile run......
Floridaboiler · Registered Joined Sep 16, 2006 · 12,917 Posts #2 · Jan 20, 2007 Only show this user 7.88 mile this morning in 1:07:31. Felt okay today. I thought it would be a little more sore after pulling the double yesterday.
7.88 mile this morning in 1:07:31. Felt okay today. I thought it would be a little more sore after pulling the double yesterday.
