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I had a great run today.<br><br>
I ran 8 miles this morning with 3 other people and I was feeling great. Total time with water stop was: 1:04:51 for a pace of: 7:51 .<br>
If you take out my water stop the time was: 1:02:53 for a pace of: 7:36 .
I ran 8 miles this morning with 3 other people and I was feeling great. Total time with water stop was: 1:04:51 for a pace of: 7:51 .<br>
If you take out my water stop the time was: 1:02:53 for a pace of: 7:36 .
