Can someone give me the basics on the use of a Heart Rate Monitor?<br><br>
Can you point me to a book or website with some good information on using one?<br><br>
As a beginner should I not consider using one?<br><br>
Anyone have any suggestions for HR monitor. I was looking at the Polar F6???<br>
Never really thought about buying one till now, read some interesting info re: benefits etc.. long runs, etc..<br>
We could be a new club <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"><br><br>
I tried HRM training this year last time and had great success with it - I was running 15-20 miles effortlessly, albeit very slowly. My HRM died <img alt="sad.gif"...
I was wondering if you find it useful to wear a heart rate monitor for short distances, such as a 3 mile run. Sometimes it's a little frightening to see my heart-rate so high (177) when I wear it, but I haven't keeled over yet so I assume that it's OK. My husband had gotten...