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The Training Station - 24 hr Gym
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Shape up Challenge: Week 3
jebba
Jun 11, 2007
5
564
Jun 15, 2007
by
Floridaboiler
Swimming
muzicgrl
May 23, 2007
6
636
Jun 12, 2007
by
sistergoldenhair
Shape Up Challenge
OklaHomer
May 21, 2007
2
21
1K
Jun 11, 2007
by
QuixoticNotions
G
Starting Monday, June 3
GaRebelRunner
May 31, 2007
5
483
Jun 7, 2007
by
sistergoldenhair
Shape Up Challenge: Week 2 Wrap-Up
OklaHomer
Jun 4, 2007
7
533
Jun 7, 2007
by
sierra
Jumping Rope?
wyrillco
May 14, 2007
16
766
Jun 7, 2007
by
triciaflower
Cyclists: Show us your ...
sistergoldenhair
Apr 30, 2007
15
816
Jun 7, 2007
by
Lincoln
G
Weights after treadmill running
GaRebelRunner
May 7, 2007
14
979
Jun 3, 2007
by
The Divine Miss M
Shape Up Challenge: Week 1 Wrapup
OklaHomer
May 27, 2007
6
514
May 29, 2007
by
Alex
10 minutes long enough?
jebba
May 25, 2007
2
560
May 26, 2007
by
sistergoldenhair
pilates/abs question
jebba
May 21, 2007
3
583
May 23, 2007
by
jebba
Stationary Bikes for less than $400
HighHeat
May 21, 2007
2
21
774
May 22, 2007
by
wyrillco
Q
Strength Training Routine
QuixoticNotions
May 1, 2007
6
673
May 17, 2007
by
Ziggy
T
Your cyclocomputer?
Triola
May 14, 2007
1
488
May 14, 2007
by
sistergoldenhair
G
Anyone using the Bean?
GaRebelRunner
May 14, 2007
2
546
May 14, 2007
by
sistergoldenhair
Non-Gym Conditioning
Alex
May 7, 2007
4
793
May 10, 2007
by
jtc
What is a "decent" time for finishing a 400m swim?
sistergoldenhair
May 9, 2007
2
736
May 9, 2007
by
QuixoticNotions
Crosstraining: Power Walking
drgenie
Apr 21, 2007
9
730
May 7, 2007
by
GaRebelRunner
The swim
roots
May 1, 2007
4
734
May 7, 2007
by
Tithers
Help -- I think I mangled my bike's gears
sistergoldenhair
May 2, 2007
4
853
May 4, 2007
by
sistergoldenhair
Tingly toes (elliptical)
wyrillco
May 4, 2007
4
912
May 4, 2007
by
wherestheportojohn
Crosstraining: Elliptical trainers
altoids
Apr 21, 2007
19
888
May 2, 2007
by
Ziggy
New name -- The Training Station
sistergoldenhair
Apr 30, 2007
1
507
May 1, 2007
by
hally
Thanks for the new forum!!
hally
Apr 28, 2007
14
829
Apr 30, 2007
by
RaisingArizonainNH
Welcome to The Gym!
sistergoldenhair
Apr 30, 2007
1
1K
Apr 30, 2007
by
roots
Arm Strength
Alex
Apr 26, 2007
2
666
Apr 26, 2007
by
merigayle
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The Training Station - 24 hr Gym
Everyone knows there's more to running than just running! This forum is for discussions on non running exercise programs
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