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Biggest Loser Challenge Week 8

3K views 70 replies 19 participants last post by  QuixoticNotions 
#1 ·
<b>Starting Weight</b>: 150.0<br>
Week 1: 145.4<br>
Week 2: 144.8<br>
Week 3: 140.8<br>
Week 4: 142.6<br>
Week 5: 143.8<br>
Week 6: 141.6<br>
Week 7: 139.2<br>
Week 8: 137.6<br><br>
Goal this week: 138.... This last week was really a maintain, I just happened to be up on weigh in day, so I need to work hard the rest of this week to get to 138. In the way: injured knee so days off running <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/sad2.gif" style="border:0px solid;" title="sad2"> Think I'm going to report in here again this week, if anybody would like to join me again I'll read over your days! I think I'm on track to hit my goal of 135 during the challenge but I'm going to have to be committed and focused here on out to do so!!<br><br><br>
Who else has a goal for this week?? Pipe in and say what it is and how you expect to do it!<br><br>
Still have a month left in the challenge... Let's pick it up for the homestretch!!!!
 
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#2 ·
I'm not sure about a goal. I'd like two pounds, but I don't know if I can do it just by eating clean.<br><br>
I'm not drinking soda on Tuesday or Thursday this week. Other than that, I'm shooting for 95-100% clean. Hopefully that will be enough to take care of the weight.<br><br>
Resisting the competative urge to go back and start logging just to see if I can glean a victory here.<br><br>
Oh and<br><br><img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/notworthy.gif" style="border:0px solid;" title="notworthy">
 
#4 ·
Thanks QN! Sorry to read about the knee injury. You are on track to see 135, very nicely positioned to see 135. I am worried about my 135 goal but, it is still within reach.<br><br>
My goal for this week is damage control, once again. Did pretty well all day but, today is my 46th birthday and I allowed myself to eat the "Buckeye Brownie" my dear friend made for me and drink a couple glasses of the Pinot Noir my husband purchased to go with the Jillian Approved Salmon and Grilled Fennel dinner he prepared.<br><br>
We've decided we really don't like fennel, so I was happy he also grilled some zucchini and yellow squash!<br><br>
My goal is to be at 146 or better on Friday.
 
#5 ·
weigh in tomorrow. skipped the beer post run tonight, but did have some nachos for dinner. cutting back on the sodas...realized that I have been drinking coke way to much lately.<br><br>
main goal this week is to run tomorrow, thurs, and sat. and call the gym and see about getting my membership transfered to a facility closer to home (current one is on the way to school, not home)
 
#6 ·
I ate like a pint and a half of icecream last night. Yeah. DH brought icecream and over the course of being up all night I ate all but the bowl DH had before going to bed. I stopped because I ran out of ice cream. I'm confessing. Probably will not be meeting goal this week... and add sick baby so I can't bicycle (no childcare; DH busy) and I think it will just be fighting to maintain this week
 
#7 ·
QN, I had hot wings last night.<br><br>
I will report in here too, to keep me honest.
 
#8 ·
goals for the week-get off this freaking binging I've been on. DH actually wants to get on board the healthy train so it should be easier. Going great so far.<br><br>
6am protein shake<br>
9am greek yogurt w/blueberries<br>
12:30 spinach salad w/tons of fresh veggies, ham and handful of mixed nuts, swig of cranberry juice<br>
3:30 protein shake<br>
6:00 egg + egg white, mini cinnamon bagel w/PB<br>
9:00 carrots w/mango salsa, greek yogurt
 
#9 ·
7 am Blueberry yogurt, coffee w/skim milk<br>
9:30 more coffee w/skim milk<br>
12 open face turkey sandwich with mustard, tomato, green pepper; nectarine; raw cauliflower<br>
3pm coffee w/skim milk and t. sugar; baby carrots, handful of almonds, 1 oz cheese.<br>
5 pm handful of grapes<br>
7pm brown rice and paneer tikka masala
 
#10 ·
For lunch: Substituted a Dunkin Donuts Egg white omlette flatbread for the "Sirloin Salad" Jillian suggested.<br><br>
Guess what? That sandwich only had 280 calories! And it was delicious.<br>
eggwhites, spinach, and turkey sausage in the omlette part. Although, I think I only tasted a small bit of turkey sausage.<br><br>
Shooting for 1665 calories today.<br>
Allowed 898 more.<br><br>
Things are looking good.
 
#16 ·
Starting Weight: 201<br>
Goal Weight: 170<br>
Week 1: 196.5<br>
Week 2: 193<br>
Week 3: 192.5<br>
Week 4: 200 (injured and unable to run) :sigh:<br>
Week 5: 198 (adjusting diet some)<br>
Week 6: 201<br>
Week 7: 200 (started running again this week - hopefully the weight will start dropping again)<br>
Week 8: 197<br>
Week 9:<br>
Week 10:<br>
Week 11:<br>
Week 12:
 
#21 ·
Okay .. you talked me into staying. I am at the very least increasing my workout intensity and feel a lot stronger.. no inches or pounds will leave but dang I have MUSCLES! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy">
 
#26 ·
Ty, Have you tried packing a cooler each day? The eatclean diet book suggests that and I know how busy you've been lately - could help.<br><br>
You could cook a bunch of chicken breasts on the weekend to grab for it each morning. They also have the steam in the bag vegetables that can give quick veggies, if they have a microwave where you're at.<br><br><br>
Today I've had some yogurt + oats and shrimp stir fry. Not quite back on track but appetite is coming back. This has been one messed up week. I have no clue what to expect Saturday. Some waay overeating when Angeline was sick, but then a couple days not being able to eat and not throw up... so who knows what the scale says.
 
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