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Hey gang! SB - hooking up a trailer and dealing with all that crap is definitely a workout! I agree with Geo - keep a bag packed in the car for the future? longer than usual dog walk this am...then 30 min on the trainer at lunch. That's about it. Yo - was it windy during your run?2 replies 36 views
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In the office today - showing my face lol Took both my swim stuff and my gym stuff as back up as I fully intended to take advantage of the pool on base, but it is still closed! Ah well. Went to the gym and did an upper body workout. Wasn't really enthused, but got it done. Made mental notes...3 replies 64 views
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HI gang! usual dog walk this am - back still stiff and cranky, as are my hips, def makes me feel old. On the trainer for 30 minutes at lunch. Been watching NCAA Women's tournament - makes me miss playing ball. Have a good one!2 replies 61 views
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SB - I am still looking for the owners manual if my body!!! A fun day on my Pony! In spite of the freezing temp to start, and snow/icy/water-filled path, a few us of including DH had a good time riding our bikes. Started at a brewery (no drink) and rode a total of 24miles with a brewery stop...4 replies 84 views
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Finally!! 30min strength/yoga workout. Then 45min wandering around the neighborhood looking for snow-covered surface, on my fattie. Yep we got like 4”. Was gonna hit a trail but the stars didn’t line up. Miami open is on now (Teenis again…) Go Carlos!2 replies 77 views