Roly, I love you. Ever since you mentioned running in the evening, I've decided to give it a try. Takes significantly more time to feel the stiffness and tonight (2nd evening run), I had my first genuinely pain-free run in two year!! I mean I didn't feel ANY stiffness or pain and not from a lack of searching... you know how I'm skeptical about everything...
DF: yep doing the race... if only my blading buddy could find his skates after moving last month... I'll probably just have to wing it... Too dangerous to blade around here!
Least the sun came back.... imagine having to trudge through the rain to get to work... to sit there wet and gloomy for hours without end?
Had an entire Red Snapper grilled on the BBQ tonight... Ok, I shared with two other people... YUMMY!