Monday, 29 June - Workouts! - KickRunners.com
 
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#1 of 3 Old 06-29-2020, 10:55 AM - Thead Starter
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Monday, 29 June - Workouts!

Got my run done just now (~3) and didn't get wet - in between storms!

Did get some house clean up done yesterday and we picked out paint for the kitchen...getting closer to getting that done!

Yo - a full day in the yard IS a workout!
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#2 of 3 Old 06-29-2020, 08:16 PM
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30 mile ride after work ... first one to get soaked on Made it about 8 miles before on/off rain and some drenching downpours. Managed about 15 miles more for the month than last year, so that's good...

Son is thinking of going hiking twice - but one a 12-13 mile hike, that I think I might be better off skipping, given my gimpiness of late. We'll see...

Geo
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#3 of 3 Old 06-29-2020, 08:59 PM
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Way to get a run in Zoj and a ride for you Geo!

Knowing the elevation and challenging (= crazy) downhills, I hear your reluctance on 12+ mile hike in the whites.

1;40 on my Pony. Dusty dirt road! Headache slowed me down....
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