Wednesday - hump day - 26 Feb Workouts!
Happy hump Day
Happy Ash Wednesday (if you are of that persuasion)...beginning of Lent, where I usually try to "give up" something...but read an interesting article the other day, about "doing nothing"...unplugging and listening/observing/reflecting ... let my brain relax. So am going to try that this year instead.
ankle is fine - i've been dealing with this weirdness off and on since I started running consistently oh so many years ago. it will bug me for a few days and then will be totally fine. no rhyme or reason why it happens or goes away. And it isn't relegated to one ankle, this happens in both (but not at the same time, thank god). Meh.
Yo - yay on the little to no headache and no heart racing!
DH is doing much better. He's hoping to be cleared to go back to teaching this weekend and he did go to the chiropractor this morning.
That's about it friends!