Thursday, 30 Jan - Workouts - KickRunners.com
 
Thread Tools
#1 of 2 Old 01-30-2020, 12:26 PM - Thead Starter
Special Member
 
zojmn151's Avatar
 
Join Date: Feb 2009
Location: Charlton, MA
Posts: 2,271
Likes Earned: 112
Likes Given: 224
Thursday, 30 Jan - Workouts

Today would have been my mom's 93rd birthday...we lost her in 2011...

Yo - if I remember correctly, I didn't have much pain while doing them, but might be sore after. I also did self graston and didn't ice at all.

Geo - nice on the trainer and run!

Weight session today ... making dinner for DS and his new girlfriend tonight, so need to leave a bit earlier than normal

That's about it friends!
zojmn151 is offline  
Sponsored Links
Advertisement
 
#2 of 2 Old 01-30-2020, 06:50 PM
Special Member
 
Yo Sake's Avatar
 
Join Date: Jan 2008
Posts: 7,679
Likes Earned: 352
Likes Given: 3
Zoj - cherish good memories with your mother. I haven’t lost anybody in my immediate family... time will come. I don’t know how i could handle such time...

Swam before work! A&C were supposed to join me, but A’s knee got swollen so didn’t come until later. I didn’t feel good so lots of stops. Got only 2000m. Hey I tried at least!
Busy day at work. Went to a Pilates/strength class in the evening. No fun with headache. But stuck with it.
Yo Sake is offline  
Reply

Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page



Posting Rules  
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off