Monday, Aug 26 - Workouts! - KickRunners.com
 
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#1 of 3 Old 08-26-2019, 09:02 AM - Thead Starter
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Monday, Aug 26 - Workouts!

Short OWS this am...heading out for a short run in a bit...

Then AEROSMITH tonight!
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#2 of 3 Old 08-26-2019, 06:00 PM
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Enjoy the show, Zoj! Just saw your FB pic...

Commute day for me (short in - 11.3; long home - 21.7 for 33 on the day). Homebound trip had me catching up to a couple of fellow commuters then putting the hammer down on a longish hill ... one of them kept up, but he was hard-pressed to hang on my tail. I do pride myself on strong climbing (at least on hills that are not TOO steep!).

Welcomed Kevin back from his 4 week sabbatical with a 4+ mile Team KEG run. He thoroughly enjoyed his summer time off, and has set a date for retirement next spring...

Hope you've caught up on sleep, Yo!

Geo.
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#3 of 3 Old 08-26-2019, 07:08 PM
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Zoj - I’m sure you are having a great time at the concert!!

Geo - your doggie would need more attention from you now. Sounds like you are getting stronger as the nice weather continues . Still lots of time for more improvements before coming down to purely survival in chilly weather.

SB - some serious wildlife activities around you. Scary and jealous. will you be honestly ok for us to visit you next summer? Now our summer trips behind us, I’m planning a few small trips for fall-winter but for summer I’m really eyeing your neck of the woods for backpacking.

4.5miles run during lunch - still headachy, not sure what to do with this.. SB suggested something but I couldn’t find your comment. Will you remind me? Hectic after-work hours.... as helping kids with some stuff. Driving Chicago Wednesday to move in DS to flats.

Thinking of Thor and his family.
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