Didn't make it to the gym last night...sigh...didn't get out of the office until almost 6 pm last night, which got me home a bit after 7 and just in time for dinner...weights will have to wait (ha) until tomorrow.
Thor - I bet once you are through this round, and you introduce (all the) food back in, you'll feel better and weight will come back on. I have thought about trying Keto for a short time, but am not willing to give up my fruit! lol
Trip into Boston to bring a bunch of stuff to DD's apartment and get her books for school next week. in and out in less than 3 hours...yes! lol...will be getting on the trainer later...just don't have the mental fortitude to get outside today.
Yo - bummer about the recorder!
Oh, and a FB memory popped up today - 47 mile ride w/DH - avg speed was ~17 mph....so wish I was riding that well now!!!