Join Date: Dec 2007
Location: North of Boston, Massachusetts
Likes Earned: 168
Likes Given: 2
Friday, Feb. 16 - WORKOUTS!
Good morning, TEAM LIT!
Zoj: That's crazy about DD! I'm taking notes. How do you feel about her going into the military? I get that you aren't ready for her to leave, but what about leave for the military?
SB: Enjoy the Telemark skiing! I don't wish time away, especially with kids, but I'd be lying if I didn't say I cannot wait until the kids are a little more self sufficient so that I can get more time to do things like cross country skiing!
Jules: So happy to see you back! Please, please stay. I'm not doing any real workouts. I'm just here for the friendships. Please stay!
Yo: Re: "GF... is that a part of the effort to fight back the illiness? Seeing some positive results? Ugh must be hard." Thanks for asking. GF isn't necessarily an effort to fight back illness. Rather it is more about getting my body as efficient as possible for the remedies I am taking so that they can start doing their job without inhibitors. I can go back to gluten at a later date, and I could be on it now, but I my body is better suited to be treated when GF. As for positive results, none yet. I have gotten worse, but this could be considered a positive if it is part of a die-off reaction. The problem is when you go through this sort of reaction, on paper you know it is possible you are "getting worse before getting better", but you don't know for certain, and hence it just kind of sucks. But I'm dealing with it very well. I'm good at letting go of that which I cannot control. And this is one of them. It's like doing an Ironman triathlon. As long as you are doing every thing you can, giving it your all, and doing all the right things, including energy output and nutrition, then the time on the clock will be what it will be. You don't worry about it even if you are shooting for a certain time because it is who you are. You've done all you can.
2.7 mile walk early this morning. Still feeling kind of off. Still lower energy.
Great day, friends!