Join Date: Dec 2007
Location: North of Boston, Massachusetts
Likes Earned: 168
Likes Given: 2
Wednesday, July 20 - WORKOUTS!
Good morning, TEAM LIT!
Sparty: Ride this streak, girl. You are doing GREAT! Very nice work.
Zoj/Tamster: I am not surprised by what Zoj's doctor said. I remember way back when I was having trouble with a pinched nerve, the one that ultimately knocked me out of triathlon, when I lost ITU Worlds, an IM and IM 70.3 Worlds, all in a single season. The doctor showed me my spine. It looked horrendous. He showed me what a perfect spine looked like. Then showed me what the average person my age looked like. I wasn't so bad. Just the daily impacts over such a long period of time wears on it. Probably the same with the labrum.
3 mile walk early this morning. Had a treat with Andyman walking with me. What an awesome dude. He was like, "Dude, I miss you; I'll come to your house and we'll walk." Such a good friend. Same guy who I've been running with for nearly 20 years. Same guy who paced me in my 100's.
Great day, friends!