Hey all - went to our home gym for the first time in a LONG time (I think the last time I was there was this summer???) with DH and son yesterday...DH put me through my paces for chest and biceps, then I did all my PT stuff.
Today stuck in meetings all day, so will hit the trainer tonight when I get home
zoj - sounds like a nice family outing!
MQ - again congrats, looking forward to hear all about it! Ironman!!
Yesterday was about 8 mile, mostly accompanying DH running the last part of Detroit marathon. I don't know how he does it, even why he wants to do it... running a marathon with a super min. training. He didn't even run once since Maui... and ran 4:20 marathon. With little pains and aches.
1hr on the dirt road today. Will try to run 5miles or so after dropping DS off at his martial arts class.
After IMLOU, I took all of last week off. I ate whatever I wanted...and I mean whatever I wanted. After being on a strict meal plan for almost a year...well you can imagine.
For some reason, I thought I would need something to fill all my spare time now that I am not training for an Ironman. So, for some reason, I thought it would be a good idea to adopt a dog AND foster a puppy...at the same time. Oh holy what the heck was I thinking.
My exercise yesterday was a 40 minute walk in the morning and an hour walk in the afternoon. Both being attempts to tire the dog and puppy out. Epic fail....