Monday, October 19 workouts! - KickRunners.com
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#1 of 8 Old 10-19-2015, 12:04 PM - Thead Starter
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Monday, October 19 workouts!

Hey all - went to our home gym for the first time in a LONG time (I think the last time I was there was this summer???) with DH and son yesterday...DH put me through my paces for chest and biceps, then I did all my PT stuff.


Today stuck in meetings all day, so will hit the trainer tonight when I get home


Have a good one!
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#2 of 8 Old 10-19-2015, 01:23 PM
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zoj - sounds like a nice family outing!
MQ - again congrats, looking forward to hear all about it! Ironman!!

Yesterday was about 8 mile, mostly accompanying DH running the last part of Detroit marathon. I don't know how he does it, even why he wants to do it... running a marathon with a super min. training. He didn't even run once since Maui... and ran 4:20 marathon. With little pains and aches.

1hr on the dirt road today. Will try to run 5miles or so after dropping DS off at his martial arts class.
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#3 of 8 Old 10-19-2015, 01:42 PM
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Spectated my sister's first marathon. So darn proud of her! She finished with a smile in 4:56!

My other sister put me through my paces at her CrossFit box...

Today 20min on the TM with 5min at a slow run. Feeling the effects of my weekend activities!!
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#4 of 8 Old 10-19-2015, 06:40 PM
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Went from hat and gloves with long sleeves yesterday to summer wear today with upper 70s. Went about 3.5 at a decent pace.
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#5 of 8 Old 10-20-2015, 05:36 AM
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After IMLOU, I took all of last week off. I ate whatever I wanted...and I mean whatever I wanted. After being on a strict meal plan for almost a year...well you can imagine.

For some reason, I thought I would need something to fill all my spare time now that I am not training for an Ironman. So, for some reason, I thought it would be a good idea to adopt a dog AND foster a puppy...at the same time. Oh holy what the heck was I thinking.

My exercise yesterday was a 40 minute walk in the morning and an hour walk in the afternoon. Both being attempts to tire the dog and puppy out. Epic fail....
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#6 of 8 Old 10-20-2015, 09:37 AM
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Quote:
Originally Posted by 1Topodope View Post
My exercise yesterday was a 40 minute walk in the morning and an hour walk in the afternoon. Both being attempts to tire the dog and puppy out. Epic fail....
yay! puppehs!

(dog daycare if possible. also, puzzle toys.)
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#7 of 8 Old 10-20-2015, 11:23 AM
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Puppies!!!!
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#8 of 8 Old 10-21-2015, 10:43 AM
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DOR and laundry and unpacking.

Puppehs!!!
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