Wednesday Oct 7 - Workouts
Late start today...was at a contractor site all day yesterday witnessing rain testing...at least it was a beautiful day!
Did manage 45 min on the trainer last night.
1200 yds in the pool today - PT & weights tonight.
Re: back - unfortunately, my issues will not resolve without surgery and maybe not even then. and I really need to consider when I want to raise the white flag and go under the knife. right now running and walking (to an extent) are affected...what we're trying to do now is relieve some of the symptoms, but already have some loss of strength in my left leg, so there's that. thanks for letting me vent tho...