Oct 3-4 weekend - workouts! - KickRunners.com
 
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#1 of 3 Old 10-03-2015, 12:21 PM - Thead Starter
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Oct 3-4 weekend - workouts!

Holly nippy 40's here.

2500m in the pool. I just got to keep up with 1-2/wk swimming during the fall/winter season while training for Iceman (mtb race) and Boston.
Then, a few hours after taking care of things, rode just over an hour, some short singletrack and then paved. First really cold ride. Will take a while to get used to this... (seems so all of sudden.. esp. I was in 90's just 8 days ago!)

Chili cook-off party with GIRLBIKERS soon. Yay!
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#2 of 3 Old 10-04-2015, 05:37 PM
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Pretty chilly here also. Took Saturday off. Went to the Badger Hawkeye game. **** you Bucky, let me down.

Around six miles today. Was right on the cusp of being cool for the first mile until I got out of the wind. Breaking in new shoes this week, and I think this finally did it.
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#3 of 3 Old 10-05-2015, 07:59 AM
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10 mile run Saturday then beer and chili fest which was great with a few great friends.
61.5 mile ride Sunday. Opted out of 30 min run after as hip and low back were angry. Still trying to get this fixed for a hopefully rescheduled IMMD.
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